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Ashtanga Yoga

Ashtanga yoga is a sequence of advanced yoga postures, performed in a specific order, that emphasize the flow and breath between movements. The Ashtanga classes begin and end with the class chanting Sanskrit mantras. 20 augustus 202208 11:00 11:00 — 12:30 (1h 30′) Place of Balance Jarl Hector

Ashtanga yoga is a sequence of advanced yoga postures, performed in a specific order, that emphasize the flow and breath between movements. The Ashtanga classes begin and end with the class chanting Sanskrit mantras.

20 augustus 202208 11:00
11:00 — 12:30 (1h 30′)

Place of Balance

Jarl Hector